Fluid Rower E216 Compact Light Institutional Rower Key Features 16 level patented Variable Fluid Resistance Direct Drive System (patent applied) Rigid frame construction for maximum stability Extended transport wheels for ease of movement Dyneema(R) cable - no chains, no lubrication Workout computer with multiple readout Ergonomic handle Seat at "office chair" height for ease of entry & exit Delrin(R) low friction seat rollers Anodized aluminium seat rail Advanced Heel Cradle footboard design (reg. design) Central adjustment for foot size Compact footprint Simple assembly